Right outside our back door is the most amazing peach tree I have ever
seen. It is tall, strong and keeps the summer sun out of our living room in the
late afternoon. It started life as a seedling under a wild tree on the side of
the road, and was soon planted in our garden. For the first couple of years
nothing happened, and then the third year we had buds, but it aborted all the
fruit soon after they formed. We decided to give it one more year (last year)
and we are very glad we did; last year we got a healthy crop of peaches and
this year was even better. So what to do with kilos and kilos of peaches? My
two favourites are peach chutney to serve with cold meats and of course bottles
peaches for winter desserts.
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Peaches are loaded with nutrition.
One large peach will provide an adult with up to 10% of their daily
requirement of fibre, vitamin A, potassium and almost 20% of the vitamin C we
need. That is a lot of goodness packed into a very delicious snack.
One of my favourite things to do with excess peaches is to make peach
chutney. Today I will share my recipe with you. Enjoy!
Kia makona,
Mawera Karetai x
www.thewildcook.co.nz
Peach Chutney
INGREDIENTS
1.8kg firm, ripe peaches
1 2/3 cups light brown sugar
Two cinnamon quills
1 cup apple cider vinegar
1 small red onion, sliced finely
2 tablespoons fresh ginger, peeled and grated
12 cardamom pods, bruised
2 fresh red chillies, stemmed, seeded and thinly sliced (choose your
chilli based on your tastes
Salt
·
Bring a large pot of water to a boil and fill a
large bowl with ice water. Using a paring knife, score the bottom of each peach
with a small X. Add the peaches to the boiling water for 30 seconds, then
transfer them to the ice water with a slotted spoon. Peel the peaches, then
halve them and remove the pits. Cut the peaches into medium dice.
·
In a medium pot, combine the brown sugar with
the vinegar, ginger, onion, cinnamon and cardamom; stir to dissolve the sugar.
Simmer over moderately low heat until the onion is slightly softened, about 8
minutes. Add the peaches, chillies and a pinch of salt and simmer over
moderately low heat, stirring occasionally, until the peaches are very soft and
translucent, about 1 hour. Remove cinnamon quills.
·
Ladle the chutney into preserving jars, tapping
lightly on a flat surface to release any air bubbles. Seal the jars and leave
to sit for at least a month.
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